Crossfit includes movements that can lead to injuries if you don’t have the right equipment, so if you want to complete your training session conveniently buy the Best Nike Crossfit shoes. The best Crossfit shoes offer plenty of stability, grip, breathability, and comfort. If you are not wearing proper Crossfit shoes you can mot probably hurt yourself or your ankle can get twisted during the session. As a lot of brands are available in the market that manufactures Crossfit shoes but Nike is leading all those brands as Nike Crossfit shoes offer better quality so that your Crossfit training sessions become convenient and safer. The aim of the company is to remove the need for separate weightlifting and exercise shoes and to help athletes adjust workouts without stopping to wear different shoes.
Table of Contents
Difference Between Crossfit and Regular Shoes
CrossFit shoes are made to offer a lot of support for a range of sports, such as weightlifting and jumping. They’re light and versatile enough to do sprints or other exercises. Furthermore, they’re sturdy enough for rope climbs. Whereas, regular shoes are light in weight and are suitable only for running and stretching. Through Crossfit, shoes are heavy in weight than regular shoes they provide more protection for multiple types of workouts as well as have a lower heel to toe differential.
Different Types of Nike Crossfit Shoes
In CrossFit, the exercise can be so demanding as well as tiring, and these workouts take both athletes and their shoes to their ending points. Nike’s best Crossfit shoes provide support and comfort and are less vulnerable to abrasion. Though a lot of models are available in the market many models of Nike Crossfit training shoes offer a lot of similar features and are also considered as the best options.
The best Nike Cross training shoes will pass any kind of test you put them in or out of the gym. Each Crossfit shoe that is manufactured by Nike is best for anything from box jumps to heavy lifting.
Things to Consider Before Picking out Crossfit Shoes
Level of Comfort
Crossfit is an intense exercise and the shoes must make you feel comfortable so your tissues and ligaments are not stressed during the Crossfit training session. Always select the Crossfit shoe that offers padded tongue and collars so your feet can remain safe from blisters. Also, one more thing that is responsible for shoe comfort is the perfect fit. This means having the ideal fit–not only the size of the shoe itself but the correct width and shape that fits for your foot. If you are buying online then first learn about the specifications properly and select the shoe that will suit your feet structure.
Ability to Absorb Shock
For several different exercises, a CrossFit shoe may be used. To handle weightlifting many Crossfit shoes have shock-absorbing properties. Crossfit shoes are designed to absorb shock and they feature EVE cushioning for this purpose. So before selecting a Crossfit shoe make sure it has a feature to absorb shock in this way your ankle will not get twisted.
Heel and Arch Support
A lot of o stress is put on the ankles and the heels during Olympic lifts and running so the Crossfit shoe must offer good arch and heel support so you will not have arch or heel pain. Select a Crossfit shoe that features a padded color, the lace-up system design for an ideal fit, and a heel counter. Also to enhance heel and arch support the shoe must have a stiff outsole.
Weight
During a hard workout session, a lot of stress is placed on your whole body so make sure to buy a Crossfit shoe that is light in weight. Most of the Crossfit shoes are made using breathable and lightweight but robust material, such type of shoes are ideal for every type of workout. The middle sole of the Crossfit shoe should also be made using flexible and lightweight foam.
Durability
Crossfit fitness means changing up so that you’re never caught in a rut. It means you can easily switch between exercises like you are doing a trial run one minute and the very next minute you will be doing rope climbs. Because of this, your Crossfit shoe should be strong enough to withstand every type of exercise. The outer sole of the shoe must be made using high-quality strong rubber so it can provide maximum durability and also there should be synthetic overlays that offer additional support. Moreover, the Crossfit shoe should be waterproof and weather resistant so it can withstand every type of weather and will last long.
Stability
Crossfit is all about different exercises and different movements so search for a shoe that can handle every type of movement. Look for a shoe that has a flat and robust outsole and offers traction pads for excellent grip because such Crossfit shoes will provide maximum stability. Moreover, the heel cup should also be reinforced and must offer a stable platform to make your shoe stable.
Breathability
The most important feature is breathability, the more the shoe will offer breathability the ore better it will be. Lightweight Crossfit shoes with mesh paneling allow your feet to remain cool and your feet will not get tired easily. Moreover, if your feet are not sweaty they will remain safe and it will also prevent slipping. The moisture-wicking materials used in the manufacturing of the Crossfit shoe also assist in reducing sweat and humidity that can be a reason for additional bacteria and bad smell.
Nike Cross Training Shoes 2021 Comparison Table
| Name | Reliability | Rating | Price |
|---|---|---|---|
Women’s Nike Cross Training Shoes |
|||
| Nike Women's Cross Training Shoes | USA . UK | [usr 4.1 size=16 text="false"] |  |
| Nike Metcon 6 Mat Fraser CrossFit Shoes | USA . UK | [usr 3.0 size=16 text="false"] | |
| Nike Free TR 8 Women's CrossFit Shoes | USA . UK | [usr 4.0 size=16 text="false"] | |
| Nike Women's Free Metcon 3 Training Shoes | USA . UK | [usr 3.2 size=16 text="false"] | |
| Nike Free Metcon 2 Cross Training Shoes | USA . UK | [usr 4.4 size=16 text="false"] | |
| Nike Pink Shoes for Women’s | USA . UK | [usr 4.0 size=16 text="false"] | |
| Nike Flex Trainer 9 Training Sneakers | USA . UK | [usr 3.0 size=16 text="false"] | |
| Nike Women's Zoom Cross Training Shoes | USA . UK | [usr 4.0 size=16 text="false"] | |
| Nike Women's Air Max Oketo Sneaker | USA . UK | [usr 4.0 size=16 text="false"] | |
| Nike Explore Strada Women's Shoes | USA . UK | [usr 3.2 size=16 text="false"] | |
Men’s Nike Cross Training Shoes |
|||
| Nike Lunar Finger trap Men's Training Shoes | USA . UK | [usr 4.0 size=16 text="false"] | |
| Nike Men's CrossFit Shoes | USA . UK | [usr 4.4 size=16 text="false"] | |
| Nike Men’s Tech Trainer Shoes for CrossFit | USA . UK | [usr 4.1 size=16 text="false"] | |
| Nike Flex Control Tr4 Men’s Training Shoes | USA . UK | [usr 4.0 size=16 text="false"] | |
| NIKE Train Prime CrossFit Shoes | USA . UK | [usr 3.0 size=16 text="false"] | |
| Nike Men's Metcon Sport Training Shoes | USA . UK | [usr 3.3 size=16 text="false"] | |
| Nike Varsity TR 2 Training Sneakers | USA . UK | [usr 3.0 size=16 text="false"] | |
| Nike Free TR 8 Cross Training Shoes | USA . UK | [usr 4.0 size=16 text="false"] | |
| Nike Men's Varsity Compete Trainer | USA . UK | [usr 4.0 size=16 text="false"] | |
| Nike Men’s Free Metcon Cross Training Shoes | USA . UK | [usr 3.0 size=16 text="false"] | |
Women’s Nike Cross Training Shoes
1. Nike Women’s Cross Training Shoes
This Nike women’s Cross-training Shoe is new in the market and is specially designed to offer stability for heavy weight-lifting and long Crossfit training sessions. This women’s Nike cross-training shoe is made for the effective running and every Crossfit activity including jumping, Olympic lifts, and thrusters. It features a removable Hyperlift insert for improved lifting and range of motion as well. They are highly durable and stable as well as are convenient for short runs.
[i2pc][i2pros]The removable Hyperlift insert can be used with other models of Metcon as well.
It is an ideal Crossfit shoe for women having narrow feet.[/i2pros][i2cons]It is available only in two colors.[/i2cons][/i2pc]
2. Nike Metcon 6 Mat Fraser Crossfit Shoes
The Nike Metcon 6 Mat Fraser is the most stylish version yet and helps to keep your foot cool when you are doing a long training session. It supports the push and pulls of strongly weighted and rigorous workouts that provide consistency and long term results. This Nike shoe woman Metcon offers a lightweight mesh that allows airflow and will keep your feet cool and dry. Also, a lasting screen print enhances the mesh without losing ventilation control. A short, smooth, and wide heel provide a stable foundation for weighted exercises. Moreover, with a removable insert from Hyperlift, the height under your heel can be changed from set to set.
[i2pc][i2pros]It offers durable traction.[/i2pros][i2cons]It does not provide a perfect fit.[/i2cons][/i2pc]
3. Nike Free TR 8 Women’s Crossfit Shoes
Nike Free TR 8 Women’s Crossfit shoes offer a rounded toe box and intense siping to achieve the optimum versatility during workouts. It is designed to stretch and move with your foot. These Nike Cross training shoes feature a long-lasting 3D printing design on a mesh upper to increase breathability and flexibility. The mid-sole provide ample cushioning so you can make the most out of your workout. The Free TR 8 trainer is built to give you the required support and comfort and has a midfoot flywire cable design offer perfect fit and ensure midfoot lockdown.
[i2pc][i2pros]It offers flat heels for increased stability.
It provides lightweight cushioning so your training session is not affected by the weight of the shoe.[/i2pros][i2cons]It is not suitable for women having wide feet.[/i2cons][/i2pc]
4. Nike Women’s Free Metcon 3 Training Shoes
Nike Women’s Free Metcon 3 Training Shoe is specially designed for cross-training activities including Crossfit workouts, weight lifting, and more. This shoe provides the perfect fit and the Nike free sole offers maximum stability for your toes. Nike Crossfit shoes Metcon features a flat and wide heel that provides a stable base while you are doing a workout. Its rubber tread is intended to give traction on all surfaces. It also has foam cushioning in the middle to provide comfort and protection to your feet. This Crossfit shoe also offers to pull tabs at the heel and tongue so you can wear it easily in no time.
[i2pc][i2pros]It is made using light-weight materials.
It offers maximum cushioning.[/i2pros][i2cons]It provides a perfect fit but has a low heel.[/i2cons][/i2pc]
5. Nike Free Metcon 2 Women’s Cross Training Shoes
The Nike Free Metcon 2 Women’s Cross-Training shoe can be used for multiple purposes. It provides durable rubber pods in both the heel and forefoot area to offer effective traction on different training surfaces. It has a special tri-star design that enables us to grip the floor regardless of where the wearer goes. The middle sole has a rubber compound that is resistant to abrasion and it also protects during rope climbs. Moreover, the middle sole also locks your foot without hindering the movement. The upper part of this shoe is made from a breathable mesh material that prevents sweating during continuous workout sessions.
[i2pc][i2pros]The heel portion of this Nike Crossfit shoe features a neoprene-like material that provides maximum stability and durability.
It is true to size.[/i2pros][i2cons]It does not offer maximum arch support.[/i2cons][/i2pc]
6. Nike Pink Shoes for Women
It is the most comfortable Nike Crossfit shoe for women and it offers flexibility and breathability because it features Flyknit upper. Nike pink shoes for women have an updated collar to provide comfort and security to the wearer. The drop-in midsole of the shoe works in combination with strong plastic to offer longevity and support for high-intensity intervals. The Flyknit material used in the making of this shoe is highly durable as well as lightweight so it will not affect your workout session.
[i2pc][i2pros]It features strong plastic on the heels to provide stability.
The sticky rubber used offers maximum traction.[/i2pros][i2cons]It is not available in multiple colors.[/i2cons][/i2pc]
7. Nike Flex Trainer 9 Women’s Training Sneakers
The Nike flex TR 9 shoe combines a light in weight, breathable mesh top with a support frame that provides stability and traction. This black Nike Crossfit shoe is built for low-impact workouts and circuit training and provides an external heel strap for stability and comfort and you can also customize it with a pull of laces. This training sneaker has rubber in high-wear areas which makes it robust and increases the life of the shoe. The middle sole ha enough padding to offer comfort and is light in weight so you can make the most out of your workout.
[i2pc][i2pros]It has a tri-star pattern that divides the pressure.
It is durable.[/i2pros][i2cons]It cannot be used for multiple purposes.[/i2cons][/i2pc]
8. Nike Women’s Zoom Cross Training Shoes
This Nike Women’s Zoom Cross Training Shoes is a combination of a breathable mesh upper and Flywire technology and offers dynamic stability and comfort. The Flywire technology combined with laces used in this cross-training shoe offers the perfect fit and size. The special feature of this shoe is the visible Zoom Air unit present in the forefoot that offers adequate cushioning. Moreover, in this Nike cross-training shoe rubber pods along with the hexagonal pattern is fitted in high-wear zones to offer durability and traction.
[i2pc][i2pros]It provides easy lace-up closure.[/i2pros][i2cons] The shoe is not suitable for people having a high arch.[/i2cons][/i2pc]
9. Nike Women’s Air Max Oketo Sneaker
The Women’s Nike Air Max Oketo Sneaker provides your athletic lifestyle support and assistance. This simple Nike Crossfit lifting shoe offers adequate cushioning of a max air unit. The max air unit offers maximum underfoot comfort, provides support and shock absorption. It’s simple and clean mesh top is elevated to a historic level with subtle design features that relate to iconic Air Max models. This sneaker features a cushioned collar and tongue so the wearer feels comfortable and make the most out of its Crossfit session.
[i2pc][i2pros]It offers a cushioned footbed for added security and comfort.
It has a durable rubber outsole.[/i2pros][i2cons]They are not true to size.[/i2cons][/i2pc]
10. Nike explore Strada Women’s Shoe
The Nike explore Strada Women’s shoe has a dual-tone woven upper that is suitable for everyday usage and is also dynamic enough. You can wear this women’s shoe whole day long as it has innovative foam cushioning which makes it lightweight and comfortable. It features a synthetic sole and its shaft is almost low-top from the arch. The long-lasting outsole provides enough traction and keeps your feet safe from injuries as well.
[i2pc][i2pros]Its padded tongue provides enough comfort.
The woven material provides a snug fit.[/i2pros][i2cons]It is not suitable for heavy weight lifting exercises.[/i2cons][/i2pc]
Men’s Nike Cross Training Shoes
11. Nike Lunar Finger Trap Men’s Training Shoes
If you are looking for the best Crossfit shoe of Nike then Lunar finger Trap Men’s Training Shoe is the one for you. This is a high-quality shoe made to fit the needs of every athlete. Just a quick look at this shoe and you’ll acknowledge the excellent work Nike has done to make aesthetically pleasing shoes that will go with your personality. This Nike Cross Training Shoes Men’s is made using snug and fit technology to provide adequate comfort and support. Flex grooves are also available which allow natural movement. You’ll have the best results, maximum comfort, and ample safety with Nike Men’s Lunar Finger Trainer.
[i2pc][i2pros]It features dynamic fit technology.
It is made using a breathable mesh.[/i2pros][i2cons]These shoes are not durable.[/i2cons][/i2pc]
12. Nike Men’s CrossFit Shoes
Are you searching for a Crossfit shoe at a very affordable price? Then you should definitely consider Nike Men’s Crossfit shoe. It is strong, durable, and suitable for different exercises such as CrossFit, HIIT, T25, or light elevation. It offers a breathable mesh that will keep your feet dry and cool in the hot summer season as well. It provides neutral arch support to offer maximum stability and protection. To make your Crossfit sessions full of comfort this shoe has a dual-density foam midsole. In other words, it is the best workout shoe from Nike for men and you must consider it.
[i2pc][i2pros]It is true to size.
It offers a rubber toe tip which makes it durable.
It provides flywire cable to offer the maximum level of support.[/i2pros][i2cons]It has a narrow toe box which is not best for weight-lifting.[/i2cons][/i2pc]
13. Nike Men’s Tech Trainer Shoes for Crossfit
Nike Men’s Tech Trainer Shoes for Crossfit is a multi-purpose shoe and will enhance your Crossfit session by providing comfort and security to your feet. This black Nike Crossfit shoe is made using a high-quality textile and synthetic material for comfortable containment and is ideal for weight-lifting exercises as well. The foam used in the middle sole for cushioning is durable and light in weight so it will not affect your Crossfit training as well. The synthetic material used is breathable so your feet will not sweat and hence you will remain stable while doing a workout.
[i2pc][i2pros]This shoe features webbed lace loops so your feet will remain secure.
It provides a perfect fit.[/i2pros][i2cons]It is not robust and long-lasting.[/i2cons][/i2pc]
14. Nike Flex control Tr4 Men’s Training Shoe
The Nike flex control 4 has been developed to improve versatility and power for bodyweight workouts. The versatile sole of this Nike Crossfit shoe helps your foot you to move naturally from one power set to the next. It has a rubber outrigger on the sole to enhance stability throughout side-to-side drilling. The mesh upper used in the making of this training shoe is breathable and also robust overlay wraps from the middle portion around the heel to provide maximum support. The textured rubber sole of this shoe provides durable traction and stability.
[i2pc][i2pros]It provides a durable rubber sole.[/i2pros][i2cons]It is not suitable for people with wide toes.[/i2cons][/i2pc]
15. Nike Train Prime Iron DF Black CrossFit Shoes
The Nike Train Prime Iron Dual Fusion is a lightweight cross-training shoe that gives the stability required for aerobic and heavy workouts, traction, and weight lifting. Its clean and elegant architecture is made from high-quality synthetic material and breathable mesh. Flywire cables are also mounted on the front panel for a protected foundation. For extra assistance, the sidewalls are also extended. It is fitted with a sturdy foam carrier for increased strength and a softer shock absorption core. This allows the shoe to fulfill both aerobic and weightlifting needs in terms of flexibility.
[i2pc][i2pros]It features a light-weight mesh that offers excellent breathability.[/i2pros][i2cons] The Flywire loop is not durable.[/i2cons][/i2pc]
16. Nike Men’s Metcon Sports Training Shoes
This Nike Men’s Metcon Sports Training shoe gives you a versatile experience and is an ideal option for lifting weights or drilling for speed. It is made using breathable mesh and features high-quality synthetic skin which is abrasion-resistant. This Nike Crossfit shoe Metcon offers a single hook-and-look strap and you can adjust it very conveniently when required. It also has a cushioned insole to provide security and keep your feet safe from injuries.
[i2pc][i2pros]Its durable sole provides adequate traction and grip.[/i2pros][i2cons]It is not true to size.[/i2cons][/i2pc]
17. Nike Men’s Varsity Compete TR 2 Training Sneakers
Nike Men’s Varsity Compete TR 2 Training Sneakers are specially designed for heavy lifting and agility movements. It is made using long-lasting and robust mesh and high-quality synthetic upper and can resist abrasion. The laces can be combined with the midfoot strap and it provides stability and traction. This training sneaker features EVA midsole to provide comfort and to support your Crossfit sessions.
[i2pc][i2pros]It features mesh lining and tongue to provide breathability.
The durable rubber outsole provides enhanced grip and protection.[/i2pros][i2cons]You cannot wear this training sneaker for a long period of time.[/i2cons][/i2pc]
18. Nike Free TR 8 Men’s Cross Training Shoes
This Nike Free TR 8 Men’s Cross-Training shoe is a combination of hi-tech and hi-impact materials that are durable and robust. You can use this training shoe for all your Crossfit activities and training sessions and as well as for long walks. The natural and synthetic material used in the construction of this shoe provides lightweight and stable construction. This Cross-training shoe is also breathable as a soft interior mesh lining present in the middle sole provides maximum air circulation.
[i2pc][i2pros]The IU foam present in the midsole is light in weight and provides stable workout sessions.
It has a rubber sole to provide traction.[/i2pros][i2cons]It is not durable.[/i2cons][/i2pc]
19. Nike Men’s Varsity Compete Trainer
Nike Men’s Varsity Compete Trainer is another lightweight training shoe of Nike. A full-length rubber foam outsole is present in Nike TR 8. The system is made to withstand high-intensity training sessions. The middle sole of this shoe is made using soft foam. It is intended to minimize shock so that the foot stays relaxed and comfortable. The sides near the heel of this are raised to offer stability during lateral movements. The Nike Free technology also offers a lightweight and flexible environment, like a bar-foot environment, for wearers.
[i2pc][i2pros]The style and color option are very trendy.
It is highly durable and can be washed in a washing machine as well.[/i2pros][i2cons]The laces of this shoe are very long.[/i2cons][/i2pc]
20. Nike Men’s Free Metcon Cross Training Shoes
Nike Free x Metcon incorporates the lightweight flexibility of Nike Free with the long life and reliability of Nike Metcon–which ensures that it can handle short runs, booting exercises, strength training, and WOD. It is built using TPU faced mesh that offers durability, support, and flexibility. It also features a dual-density midsole that is incorporated with cold fusion technology that offers stable comfort. This training shoe features an imported rubber sole that is stable and will keep your feet safe from injuries.
[i2pc][i2pros]The low-profile heel cup of this shoe supports the lateral movement.[/i2pros][i2cons]They are smaller than the actual size.[/i2cons][/i2pc]
Final words
Nike Crossfit shoes are the perfect combination of stability, comfort, and durability and can be even used for everyday use Nike manufactures several different types of Nike Crossfit shoes that will keep your feet secure, stable as well as comfortable during your Crossfit training sessions. After evaluating 20 best CrossFit shoes for men and women, it is clear that Nike manufacturers are familiar with the way they practice and what a shoe needs.
Frequently Asked Questions
Do Crossfit Shoes Really help?
The simple answer to this question is yes, the Crossfit shoes really help. If you engage in dynamic movements that require a lot of balance and strength, then CrossFit-training shoes can help to keep you in shape. They will, however, help guarantee that you do have a higher degree of security during your workout and thus reduce the adverse effects.
What are the Benefits of Crossfit Shoes?
During heavy lifting and Jumping, Crossfit Shoes provide plenty of assistance while also providing flexibility to climb and run cords. They offer broader soles than other athletic shoes and will provide a maximum level of support. There are also additional characteristics of certain Crossfit shoes that make them look cool and special, such as sole carbon rubber that provides you more traction or the Flywire technology of some designs that prevent blisters and shield your feet to avoid unwanted movements.
Do I need Special Shoes for Crossfit?
Yes, you can do Crossfit workout in any shoe but it is not appropriate for your feet. The Right Cross Fit Shoes not only Keep You Steady on The Feet During Your Workout Sessions but Also Reduce Injuries and Encourage You to Do Your Best During Crossfit Training.
What Type of Shoes Is Best for Crossfit?
Crossfit Training Sessions Require a Lot of Movement so A Shoe that Has a Zero-Drop Sole Is ideal for Crossfit. The shoes that offer zero-drop sole are specially designed in a way that there is no difference between the toe and the heel height. Also, one more important feature that should be present in the Crossfit shoe is breathability. The Crossfit shoe must be made with a material that is breathable as well as light in weight. So before choosing a Crossfit shoe carefully check the features of the shoe so you will be able to perform well during your Crossfit workout.